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Editorial Review:
Offering a Western approach to the chakra system, this comprehensive guide addresses the development of the physical, emotional, mental, spiritual, and political aspects of human life. Using a multi-dimensional approach that combines theoretical understanding and practical exercises, the author shows how each of the levels of consciousness represented by the chakras are necessary for a complete life.
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Well-rounded review of the Chakras:
This well-rounded review of the Chakra system has many useful references, exercises, a concise history, illustrations and references to modern life as they become relevant. The dept of the text recognizes the complexity of each Chakra while making connections to the other Chakras or other segments of the text. I've learned from this book over the last 12 years and continue to learn more as I re-read it. I recommend taking time to read and absorb the lessons embedded in this text.
well written book.. informative and applicable...:
I am a little more than half way through the book and it has been a really good read till this point. The books explains the human Chakras and the Chakra system in detail, giving the physical location of the Chakras in the human body and what each one stands for. It gives a set of exercises at the end of each section for that particular Charka. It is more of an introduction to those who are into serious Chakra related activities like healing. But it is a good read for anyone interested to know about... more info Perfect Book to get one started in chakra studies:
I borrowed this book from a friend and read it cover to cover before buying a copy for myself. As a newer introductee to chakras and working with them this book provided invaluable information to support me in expanding my knowledge in this area. The breathing exercises in the heart chakra chapter really hit a cord with me and have provided excellent results in my overall health and mental focus. Thank you to Anodea for a fabulous guide. As others have noted, the yoga positions are not well described... more info Great For Everyone:
This book is great for both beginners and for those that have read all the Chakra 101 books- she really covers all of the important things to know I got several copies for people in my family. The meditations are beautiful and the charts are really handy reference tools for a quick refresher. Great book! Similar Products:
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